Archive for February, 2012

Which Martial Art is Best?

People are always debating about which martial art is better.  Is karate better than kung fu?  Is aikido better than tae kwon do?  How about jiu-jitsu, judo, tai chi, escrima, ninjitsu, aikido, hapkido, and krav maga, just to name a few more?

First let’s make sure we qualify what we mean by “better.”  I am using “better” from the perspective of a physical unarmed fight.

As a martial artist, I have looked into this question as well.  Based on my experience and observation over time, I have come to some pretty eye opening conclusion.

Martial Arts — How They Came to Be

Martial arts can be traced back as far as recorded history–as far back as 2800 BC (see reference 1).  Throughout history humans have proven they are prone to conflicts.  People of various groups, tribes, and countries have fought many battles and wars.  Because of conflicts, many ways of fighting (martial arts) have evolved.  Such evolution occurred in various places we now know as China, India, Japan, Korea, Greece, Germany, Italy, and England, just to name a few.

Which martial arts is best

Karate Kid

Some of the early martial artists were knights, Spartan soldiers,  Roman soldiers, Japanese samurais, Japanese ninjas, and Chinese Shaolin monks.  What made these warriors better than their opponents were their training and dedication?  These people trained all their lives with one purpose–to win physical conflicts or fights.

Evolution of Modern Martial Arts (Western View)

To some degree, the human race have evolved to the point where there is no longer a need for the fighting arts.  Modern weapons have made the need for martial arts warriors a thing of the past; people no longer have to train all their lives to fight off enemies.  With an automatic weapon, good aim, and ammunition, one can easily fend off attackers.

Today people who train in martial arts do it for some other purpose.  Most train to make themselves better people.  Some train primarily for the sport of fighting.  Others train for both.

On top of that, various martial arts styles from many countries, once only available from their respective locale, are now available everywhere.  Martial arts styles and techniques once known to a few are now prevalent.  Hollywood has done their job promoting the arts to those who would otherwise never look into such things.  Movies like “Enter the Dragon” and “Karate Kid” (the links go to Amazon.com, which provides basic information about the movie) have made “kung fu” and “karate” common terms for the masses.  Having Judo and Taekwondo as Olympic sports have also added to the promotion and prevalence of martial arts in modern times.

Which is the best martial arts

UFC tried to prove which martial arts is best


The next wave in martial arts rave came with the introduction of UFC (Ultimate Fighting Championships).  The first widely publicized UFC  event (aka UFC 1) occurred in November 1993.  It was an 8-man tournament involving people of various fighting styles.  This event was supposed to answer which was the best; or so we thought.

Laws of Physics

What does the law of physics have to do with this topic?  Well, most people know that it is near impossible to defy the laws of physics (unless you are a magician, of course).  In any tournament, the winner is always the one who has three things going for them (which is what I would refer to here as the laws of physics):

  1. Well trained for the event at hand
  2. Healthy on date of event
  3. “Eye of the tiger” or the inner heart to win

At UFC 1  Royce Gracie (Brazilian Jujitsu style) came out on top.  Here’s why he won:

  1. He has trained all his life in Jujitsu and in this style of event.  This was the perfect venue for Gracie.
  2. He was healthy and was 7 years younger than his final opponent.
  3. He fought for his family name; there was no way he was going to lose this as his family name was on the line on a widely publicized event in the US.

All three of the above lined up perfectly for him.

Compare this to his opponents.

  1. Gracie’s first opponent was a retired boxer.  Boxers are used to fighting with their fists and on their feet using all kinds of fighting rules.  The boxer was basically like a fish out of water once he was taken down to the ground.  There was no way the boxer was going to win.  This was a very easy win.
  2. Gracie’s second opponent was Ken Shamrock.  I wouldn’t say that Shamrock was at 100% since he just came back 4 days earlier from fighting in Japan (see reference 2).  On top of that, Shamrock was used to events involving more rules.  In UFC 1, the only rule was “no eye gouging or biting”.
  3. Gracie’s last opponent was Gerard Gordeau.  Gordeau’s core was Karate and Savate.  He did multi-martial arts events, but it involved more rules than UFC 1.  On top of that he injured himself punching and kicking a sumo wrestler (Tuli)  on match 1.  He was no match against Gracie.

It is  now over 140 UFC events later.  UFC has evolved.  It now has weight divisions and more rules.  Fighters of various core styles have come to compete, and in various events, grapplers and stand up fighters  alike have won.  Some won with a knockout punch or kick, and some won through some submission hold.

So what does this say about which style is better?  Nothing really.  It proves only one thing, the laws of physics cannot be defied.  Thus in order for one to win a true, no rule confrontation the same three things need to hold true:

  1. Trained well for the situation
  2. Healthy on date of event
  3. Inner strength and motivation to win

Which Is Best?  The Winner Is…

Jhoon Rhee and Bruce Lee

Two of the Best Martial Artists (Grand Master Jhoon Rhee and the Legendary Bruce Lee); photo credit: jhoonrheetkdrrwest.com

After all this, which martial arts is really best?  The answer is none.  What truly makes a martial art style best is the martial artist.  It is the martial artist who trains and masters the arts.  It is my true belief that in a true physical confrontation where there are no rules, the best martial artist always wins, regardless of style.

Reference:

  1. History of Martial Arts (en.wikipedia.org)
  2. Ken Shamrock (en.wikipedia.org)
  3. UFC 1 (en.wikipedia.org)
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The Essence of Self-defense

The Essence of Self-Defense

Defending yourself requires that you understand some very basic yet essential information about self-defense and the nature of self-defense.

Knowing these will help you understand the reasons for the things you do during training and help you overcome attack situations.

These are the key points to remember:

  • Attacks can happen when you least expect it
  • Your body will react the way it was trained
  • You are a walking weapons arsenal
  • There are no rules on the street when it come to protecting your life
  • You only need to know minimal but effective self-defense skills to protect and evade

If you want to read more about this, feel free to download The Essence of Self-Defense.

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Is Taekwondo an Effective Martial Art?

Taekwondo Students Warming up

Taekwondo Students Warming up

Before I answer this question, we must come to a common understanding of the term “effective”.  Too many times, when people say something, they have a certain meaning or intent for that word which may or may not match with those on the receiving end.

To this end, let’s define “effective”.

The term “effective” shall be used in the context of self-defense, not in pitting one art against another.  Too many times people compare one art against another, arguing about which is better, when in fact, the biggest factor in making the determination is the person who practices the art.

Anyway, back to the term “effective”.  In self-defense, an art is effective if it does the job it was intended to do–help someone who would otherwise be at a disadvantage defend against an unexpected, bigger attacker (or attackers).  The art becomes effective if the practitioner is able to use what they’ve learned to escape harm from their assailant.  Notice that I said escape from and not beat their assailant.  I remind my students that all they need to do is escape; don’t stick around fighting like in the movies–just escape.

Taekwondo, like other martial arts, gives the practitioner a fighting chance to escape; and if left with no choice, a chance to defeat their assailants. Because of this, Taekwondo is an effective martial art.

What does Taekwondo teach to make it an effective martial art?  Here are just a few obvious ones:

  • Agility and coordination
  • Strength and flexibility
  • Striking and blocking techniques
  • Combination self-defense techniques to some of the most common attacks
  • Knowledge of the most vulnerable targets on the human physiology
  • Constant practice to ingrain self-defense techniques into physical reactions
  • The moral knowledge and strength to do the right thing (one of the most crucial aspects we teach in Taekwondo since we are giving practitioners tools that can potentially be dangerous in the wrong hands)

 Agility and Coordination

Every workout and drills we do in Taekwondo is designed to help the student become more agile and coordinated.  Most students who have not had any martial arts training find it difficult to do certain drills, but by the time they reach the next belt, they find a significant improvement in both their agility and motor skills.

Strength and Flexibility

The various workouts we do at the beginning, class drills, and cool down workouts all help build our students strength and flexibility.  Just the warm up workout alone is enough to help in that area as the basic class warm up drills are designed to help loosen up, warm up, and stretch the major muscles of the body.  Many of the workouts we do in class include exercises designed to strengthen the abs, the arms, and the legs.  Because of the techniques we practice (especially the kicks), a lot of leg and some shoulder stretches are done to minimize injuries.  If a student is consistent and constant with their workouts, they are able to develop strength and flexibility.

Striking and Blocking Techniques

The foundation of Taekwondo is its repertoire of striking and blocking techniques.  Striking in the context used here includes kicking, kneeing, or any offensive techniques.  Blocking refers to any defensive covering techniques.  Much like karate, Taekwondo is a “hard style”.  This means that any techniques, whether it be a kick, punch, block, or chop is executed quickly and with extreme force–so much force that it can have the potential to break the bones of the target it is hitting.  The blocking techniques alone are designed to destroy the limb that it is blocking!

Combination Self-defense Techniques

The basic techniques taught in our Taekwondo classes are the foundation of our self-defense.  Our students learn some initial self-defense techniques through drills called “step sparring”. These drills help the students get started with self-defense in a safe way.  The attack and defense are all pre-arranged, but  allow the student to learn the techniques while in motion.  By being attacked while in motion, they learn and understand that distance and timing are crucial to effective self-defense execution.

As the student advance in belt, we teach a more street-style self-defense, where the techniques employed are many and the completion of the defensive techniques leads to the defeat of a single opponent.

Knowledge of Human Body Vulnerabilities

When we punch, elbow, chop, or kick, we remind each student to think about what they are attacking.  If they are supposed to do a high punch, we remind them that they ought to aim at the filtrum.  If they are delivering a midsection elbow strike, we tell them to aim at the solar plexus.

All strikes are aimed at something to remind the student that targeting is as important as the technique being executed.

Constant Practice to Ingrain Techniques Into Reaction

All self-defense techniques taught at our school are checked through out the school life of our student.  This means that at promotion testing, students are expected to remember all earlier techniques.  This requirement helps the students ingrain what they’ve learned into their reaction.  As I’ve often mentioned to students, when you are defending yourself against an attack, there is no time to think, only react.  Thinking about what technique to do causes hesitation, and can be dangerous to the student under the most common attack scenarios.

Moral Knowledge and Strength

Everything we teach at our school would be of no value if we didn’t teach moral knowledge and strength.    As a matter of fact, it would be extremely dangerous as we could be teaching a new breed of bullies.  This is why we temper what we teach with a strong dose of moral knowledge and strength.

We teach our students to live by a certain martial arts code which we call the tenets of Taekwondo.  The tenets include:

  • Courtesy – be nice and respectful to others
  • Integrity – be someone who is true and honest to others, as well as themselves
  • Perseverance – don’t give up; try and try until you succeed
  • Self-control – don’t let temptation or anger control you; you control yourself
  • Indomitable spirit – set high goals and go for them
  • Victory – always keep a positive attitude
These tenets are designed to give moral guidance to our students when trying to figure out the right thing to do.  These same tenets can be used and applied to become successful in life.
I consider any student who live by these codes as martial artists.

Conclusion

Yes, Taekwondo is an effective martial art; and so are other arts when properly used as a self-defense tool to protect oneself and others.

Our school teaches the following to make sure Taekwondo continues to be an effective martial art:

  • Agility and coordination – improve motor skills and coordination
  • Strength and flexibility – become stronger and more flexible
  • Striking and blocking techniques – learn powerful techniques
  • Combination self-defense techniques – learn effective self-defense
  • Knowledge of vulnerable targets – learn the human body’s weak spots
  • Constant practice in self-defense – self-defense works only through constant repetitive practice
  • The moral knowledge and strength to do the right thing – the most important thing we teach our students; without this we aren’t teaching Taekwondo.

 

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